Promote physical activity as a means of skill development and keeping fit.
Promote teamwork and recognition of different skills amongst the participants.
Promote interaction and communication in various forms within the sessions.
Support the attendees to experience the highs and lows of winning and losing team events.
Promote a healthy lifestyle and the benefits of a healthy diet and regular exercise.
Support the development of friendships between individuals.
Support and actively promote integration between individuals with varying degrees of disability.